Neal is a terrific trainer. He has extensive experience and is very creative in modifying exercises and routines to individual circumstances.
My general practitioner said I should work with a trainer because I had become pre-diabetic. Working with Neal helped me lose weight and brought my blood work numbers back within a normal range. That’s a life-extending change. Neal customized my workout and stretching to accommodate a shoulder injury (rotator cuff) and a prior heart valve replacement. He has been patient with my gradual improvement, which is rate-limited in part by my health conditions.
Neal is very personable, is interested in a variety of topics, and has a curious and supple mind. We have become friends over time. I highly recommend him as a trainer to anyone who wants to improve their physical condition.